BEATRIX - WHY YOU NEED A RELIGION? Religion is an important part of life for many people. Even people who are not all that religious by nature consider it to be important. The question is why do they feel this way? The reason is largely down to the belief that society needs religion. As a society we benefit from our collective religious beliefs. In fact there are many people who would argue that we could not function without religion.
The biggest reason that society needs religion is to regulate behavior. Most of the laws that we follow today have their basis in religious teachings. There is considerable debate as to whether or not religion is required to make us good people but what is beyond dispute is that the rules for what is acceptable for society are largely based on religion. Without religion we would almost certainly live in a different type of society, it can be debated whether it would be better or worse but it would certainly be different. Since a major change like that would be impractical it is important that we maintain religion.
The other big reason that society needs religion is that it teaches self sufficiency. Virtually all religions that teach that you are responsible for taking care of yourself. While they all support the idea of charity none of them teach that accepting charity should be desirable. This has helped to encourage the work ethic that is needed to make society successful. Therefore it is important that people continue to desire to do the work that is necessary.
Society is largely based on the idea of cooperation. This can be a bit of a tricky issue since as humans we are selfish by nature. There is an obvious problem here; we need to work together to be successful but for the most part we can benefit personally by being selfish. Religion has proven to be an effective way to get around this problem. Religion teaches that we should work together and help each other and it discourages the kind of selfish behavior that would make a functioning society impossible. Certainly there are selfish people who are willing to take advantage of others for their own benefit. However the fact that the people who do this are in the minority is largely down to religion.
One last reason that we need religion is that it gives us something to believe in. People need to believe that there is a reason for what they are doing and that there is a reason for life. Religion provides this for them. This is what gives people the desire to go out and work every day and to try to make the world a better place. They do it because they believe there is a meaning behind it all. This is largely down to religion.
Beatrix - How to control your emotions? Emotions are the most present, pressing and sometimes painful force in our lives. We are driven day by day by our emotions. We take chances because we're excited for new prospects. We cry because we've been hurt and we make sacrifices because we love. Without a doubt, our emotions dictate our thoughts, intentions and actions with superior authority to our rational minds. But when we act on our emotions too quickly, or we act on the wrong kinds of emotions, we often make decisions that we later lament.
Our feelings can alter between dangerous extremes. Veer too far to the left and you're bordering on rage. Steer too much to the right and you're in a state of euphoria. As with many other aspects of life, emotions are best met with a sense of moderation and logical perspective. This is not to say that we should stop ourselves from falling in love or jumping for joy after great news. These truly are the finer things in life. It is negative emotions that must be handled with extreme care.
Negative emotions, like rage, envy or bitterness, tend to spiral out of control, especially immediately after they've been triggered. In time, these sorts of emotions can grow like weeds, slowly conditioning the mind to function on detrimental feelings and dominating daily life. Ever met a person who's consistently angry or hostile? They weren't born that way. But they allowed certain emotions to stir within them for so long that they became inbred feelings arising all too frequently.
So how can we avoid operating on the wrong types of feelings and master our emotions under the harshest of circumstances?
Follow my six steps to control your emotions and regain rationality in any challenging situation:
Don't react right away. Reacting immediately to emotional triggers can be an immense mistake. It is guaranteed that you'll say or do something you'll later regret. Before refuting the trigger with your emotional argument, take a deep breath and stabilize the overwhelming impulse. Continue to breathe deeply for five minutes, feeling as your muscles untense and your heart rate returns to normal. As you become calmer, affirm to yourself that this is only temporary.
Ask for divine guidance. Faith is our saving grace in our darkest moments. No matter your creed, developing a healthy relationship with the divine world will help you surmount your obstacles more easily. This is because when you believe in a higher force, you also believe in the power of divine intervention to show you what you must do, teach you why something is happening or even save you from a certain unwanted situation. When burdened with emotion, close your eyes, envision a positive solution to your problem, and ask the universe to illuminate the best path forward.
Find a healthy outlet. Now that you've managed your emotion, you'll need to release it in a healthy way. Emotions should never be bottled up. Call or go see someone you trust and recount to them what happened. Hearing an opinion other than your own broadens your awareness. Keep a journal and transfer your emotions from your inner self onto the paper. Many people find it helpful to engage in aggressive exercises, such as kickboxing or martial arts, to discharge their feelings. Others meditate and chant to return to a tranquil state of being. Perform whatever activity is best-suited to you in order to liberate your being from pent-up sentiments.
See the bigger picture. Every happening of our lives, whether good or bad, serves a higher purpose. Wisdom means being able to see past the moment and discern the greater meaning of any given situation. You may not understand it in the beginning, but as time goes by, you'll begin to see the bigger picture falling into perfect order. Even in the midst of an emotionally upsetting moment, trust that there exists an ultimate purpose which you will come to comprehend soon.
Replace your thoughts. Negative emotions bind us to recurring negative thoughts, creating cycles of downright negative patterns. Whenever you are confronted with an emotion which is making you feel or think something bad, force it out of your mind and replace it with a different thought. Imagine the ideal resolution to your problem playing out, think about someone who makes you happy or remember an event that makes you smile.
Forgive your emotional triggers. Your emotional triggers may be your best friend, your family members, yourself or all of the above. You may feel a sudden wave of anger when your friend "does that thing she does," or a stab of self-loathing when you remember something you could have done differently. But when you forgive, you detach. You detach from the resentment, the jealousy or the fury lingering within you. You allow people to be who they are without the need for escalating emotions. As you forgive, you will find yourself disassociating from the harsh feelings attached to your being.
There was a young man from Rangoon who was born a fortnight too soon coz he hadn't the luck to be born of a fuck Beatrix but a wank shovelled in with a spoon
jesus christ superstar! LOL!
ReplyDeleteBEATRIX - WHY YOU NEED A RELIGION?
DeleteReligion is an important part of life for many people. Even people who are not all that religious by nature consider it to be important. The question is why do they feel this way? The reason is largely down to the belief that society needs religion. As a society we benefit from our collective religious beliefs. In fact there are many people who would argue that we could not function without religion.
The biggest reason that society needs religion is to regulate behavior. Most of the laws that we follow today have their basis in religious teachings. There is considerable debate as to whether or not religion is required to make us good people but what is beyond dispute is that the rules for what is acceptable for society are largely based on religion. Without religion we would almost certainly live in a different type of society, it can be debated whether it would be better or worse but it would certainly be different. Since a major change like that would be impractical it is important that we maintain religion.
The other big reason that society needs religion is that it teaches self sufficiency. Virtually all religions that teach that you are responsible for taking care of yourself. While they all support the idea of charity none of them teach that accepting charity should be desirable. This has helped to encourage the work ethic that is needed to make society successful. Therefore it is important that people continue to desire to do the work that is necessary.
Society is largely based on the idea of cooperation. This can be a bit of a tricky issue since as humans we are selfish by nature. There is an obvious problem here; we need to work together to be successful but for the most part we can benefit personally by being selfish. Religion has proven to be an effective way to get around this problem. Religion teaches that we should work together and help each other and it discourages the kind of selfish behavior that would make a functioning society impossible. Certainly there are selfish people who are willing to take advantage of others for their own benefit. However the fact that the people who do this are in the minority is largely down to religion.
One last reason that we need religion is that it gives us something to believe in. People need to believe that there is a reason for what they are doing and that there is a reason for life. Religion provides this for them. This is what gives people the desire to go out and work every day and to try to make the world a better place. They do it because they believe there is a meaning behind it all. This is largely down to religion.
I just saw the comment you left on my Happy Raturday post and I'm at a loss. That's not very nice.
ReplyDeleteMary Kirkland - Beatrix needs help! Please help her! She is nuts!
DeleteHolding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
ReplyDeleteBeatrix - How to control your emotions?
ReplyDeleteEmotions are the most present, pressing and sometimes painful force in our lives. We are driven day by day by our emotions. We take chances because we're excited for new prospects. We cry because we've been hurt and we make sacrifices because we love. Without a doubt, our emotions dictate our thoughts, intentions and actions with superior authority to our rational minds. But when we act on our emotions too quickly, or we act on the wrong kinds of emotions, we often make decisions that we later lament.
Our feelings can alter between dangerous extremes. Veer too far to the left and you're bordering on rage. Steer too much to the right and you're in a state of euphoria. As with many other aspects of life, emotions are best met with a sense of moderation and logical perspective. This is not to say that we should stop ourselves from falling in love or jumping for joy after great news. These truly are the finer things in life. It is negative emotions that must be handled with extreme care.
Negative emotions, like rage, envy or bitterness, tend to spiral out of control, especially immediately after they've been triggered. In time, these sorts of emotions can grow like weeds, slowly conditioning the mind to function on detrimental feelings and dominating daily life. Ever met a person who's consistently angry or hostile? They weren't born that way. But they allowed certain emotions to stir within them for so long that they became inbred feelings arising all too frequently.
Part 2
ReplyDeleteSo how can we avoid operating on the wrong types of feelings and master our emotions under the harshest of circumstances?
Follow my six steps to control your emotions and regain rationality in any challenging situation:
Don't react right away. Reacting immediately to emotional triggers can be an immense mistake. It is guaranteed that you'll say or do something you'll later regret. Before refuting the trigger with your emotional argument, take a deep breath and stabilize the overwhelming impulse. Continue to breathe deeply for five minutes, feeling as your muscles untense and your heart rate returns to normal. As you become calmer, affirm to yourself that this is only temporary.
Ask for divine guidance. Faith is our saving grace in our darkest moments. No matter your creed, developing a healthy relationship with the divine world will help you surmount your obstacles more easily. This is because when you believe in a higher force, you also believe in the power of divine intervention to show you what you must do, teach you why something is happening or even save you from a certain unwanted situation. When burdened with emotion, close your eyes, envision a positive solution to your problem, and ask the universe to illuminate the best path forward.
Find a healthy outlet. Now that you've managed your emotion, you'll need to release it in a healthy way. Emotions should never be bottled up. Call or go see someone you trust and recount to them what happened. Hearing an opinion other than your own broadens your awareness. Keep a journal and transfer your emotions from your inner self onto the paper. Many people find it helpful to engage in aggressive exercises, such as kickboxing or martial arts, to discharge their feelings. Others meditate and chant to return to a tranquil state of being. Perform whatever activity is best-suited to you in order to liberate your being from pent-up sentiments.
See the bigger picture. Every happening of our lives, whether good or bad, serves a higher purpose. Wisdom means being able to see past the moment and discern the greater meaning of any given situation. You may not understand it in the beginning, but as time goes by, you'll begin to see the bigger picture falling into perfect order. Even in the midst of an emotionally upsetting moment, trust that there exists an ultimate purpose which you will come to comprehend soon.
Replace your thoughts. Negative emotions bind us to recurring negative thoughts, creating cycles of downright negative patterns. Whenever you are confronted with an emotion which is making you feel or think something bad, force it out of your mind and replace it with a different thought. Imagine the ideal resolution to your problem playing out, think about someone who makes you happy or remember an event that makes you smile.
Forgive your emotional triggers. Your emotional triggers may be your best friend, your family members, yourself or all of the above. You may feel a sudden wave of anger when your friend "does that thing she does," or a stab of self-loathing when you remember something you could have done differently. But when you forgive, you detach. You detach from the resentment, the jealousy or the fury lingering within you. You allow people to be who they are without the need for escalating emotions. As you forgive, you will find yourself disassociating from the harsh feelings attached to your being.
There was a young man from Rangoon
ReplyDeletewho was born a fortnight too soon
coz he hadn't the luck
to be born of a fuck Beatrix
but a wank shovelled in with a spoon